what types of diseases and conditions can be alleviated or even cured by visiting a bath. The bath has a long history of use in traditional medicine and folk practice and is considered one of the natural healing methods. Here are some of them: 1️⃣ Respiratory diseases: A visit to the bath can be especially… Continue reading 7 ways to use Saunas as a home remedy
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5 Tips for a better sauna
we also want to share with you several ways to create the effect of light steam in the sauna and enjoy its beneficial properties. Here are some tips: 1️⃣ Watering Stones: One of the easiest ways to create light steam is to pour hot stones in a steam room. Take a large ladle or bucket… Continue reading 5 Tips for a better sauna
The fountain of youth found in saunas?
Hello friends! Today we will tell you interesting facts about how visiting a sauna helps us stay young and maintain health and beauty. Saunas are not only a place for relaxation and rest, but also a real source of youth. Here are some ways how the sauna bath helps to preserve youth: 1️⃣ Skin cleansing:… Continue reading The fountain of youth found in saunas?